Why pregnancy supplements are important during pregnancy?
Women experience pregnancy in many different ways. Even some women who have had multiple pregnancies often say that each pregnancy was quite different than the others. Some pregnant women say that they sailed through their pregnancies with no morning sickness or difficulties, while others say that they suffered with a range of discomforts particularly the nausea and vomiting caused by morning sickness. 7 out of 10 women have experience nausea or vomiting during pregnancy and are at risk of nutrient deficiency due to reduced food intake. Interestingly, often the pregnant woman’s nutrient stores are already depleted because of a poor diet before conception, so it is very important that she take steps to improve her nutritional status. Following the dietary guidelines recommended by nutritionists is advisable. A Good Diet is not enough for a healthy pregnancy Eating well is extremely important prior to conception, during pregnancy, and after the baby is bor...